Gym you train in;     The Nightingales Hotal and Leisure Club-South Marston
                                     nr Swindon     
Training partner;    No one is mad enough to train with me!   
Started traing and why; At the age of 12yrs I knew I wanted to join the Army, I trained hard
                                     got into running in a big way and then at 16yrs old i joined as an
                                     infantry soldier. After coming out of the Army I have found a need
                                    to set myself goals and this has lead to Ultra Endurance Events. I have
                                    the bug for training in a big way.I cant get enough of it!
Favourite exercise; Anything where i feel PAIN! Running uphill on a treadmill with a 40lb
                                  pack whilst wearing a respirator!
Least Favoutite exercise; Swimming its so boring!
Favourite way to relax;Quality time with my devoted partner Kirsty and our son!
Favourite tv program; 24 and Lost
Favourite films; Rambo, All James Bond films and anything to do with war!
Favourite Actors; Sean Connery & Piers Brosnen
Favourite Actress; Demi Moore
How do you stay focused & Motivated;
                                 By thinking about the goals i have set myself, focusing on breaking more
                                 world records than anyone has done before!
Hints & tips you would pass on;
                                 Know your body and how it works,listen to it! I know lots of people
                                 who dont understand nutrition.   BELIEVE IN YOURSELF!
Advice to beginners; Without change there is no progression and without progression there is
                                   no change! Believe and you will achieve. ENJOY IT!
Who would you like to thank;
                                   I would like to thank my partner Kirsty as she has given me 200%
                                   support from the beginning!
Iso2 supplements you use;
                                   Complete Energy, Glutamine, Complete protein and Complete & Burn



www.mike-buss.com                                                 activelifeuk@hotmail.co.uk